Skip to main content

Psychology and happiness

                   Psychology


Psychology is the science of mind and behaviour. Psychology includes study of conscious and unconcious phenomena, as well as feelings and thoughts.




As a social science, psychologist aim to understand the behaviour of individuals and groups.

Psychologists explore behaviour and mental processes, including perception, attention, emotion, intelligence, subjective experience.



20 psychological facts about happiness and aims of life :

  1. Freedom boosts happiness more than money.
  2. Happiness improves as we age.
  3. Phone calls are better for happiness than text.
  4. Light makes a big impact on happiness.
  5. Pet animal makes u happy.
  6. Being happy might make you less creative.
  7. Bad days can be a good thing.
  8. Coffee increases happiness.
  9. Not everyone define happiness in the same way.
  10. Dehydration brings down your happiness down.
  11. Hawaii is the happiest state.
  12. Accepting negative feelings helps you to overcome them.
  13. Being more specific can help you reach your goal.
  14. Our brain have an internal guidance system for reaching goals.
  15. Your inner voice is a potent goal achievement tool.
  16. Fist power could keep you from choking.                                                  A study showed that clenching your left (but not the right) fist can prevent you from choking under high pressure situation
  17.  Sharing your goals with friends improves your chance of reaching them
  18. Over motivation can undermine goal achievement.
19. Try to stay optimistic(hopeful).
20. Rule your mind or it will rule on you.











Comments

Popular posts